Brett Blumenthal

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1) 52 small changes for the mind: improve memory, minimize stress, increase productivity, boost happiness

Author

Blumenthal, Brett

Language

English

Appears on list

JEF - Self-Love & Self-Care

Formats

Book, eBook, Kindle

Description

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Encourages readers to make small daily changes that will promote wellness, overall health, and happiness.

2) 52 small changes: one year to a happier, healthier you

Author

Blumenthal, Brett

Pub. Date

[2011]

Language

English

Description

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"Whether as New Year's resolutions, birthday wishes, or daily promises, most everyone vows at some point to make a major life change. But change is easier said than done, especially when it comes to better managing our wellness amidst the chaos of everyday living. Fortunately, wellness coach and award-winning writer Brett Blumenthal has devised a way to inspire and motivate her readers to live healthier and make positive changes in their lives. Although...

3) 52 small changes for the family

Author

Blumenthal, Brett

Pub. Date

[2019]

Language

English

Description

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The idea is simple: Make one small change a week for 52 weeks and at the end of the year, you and your children will enjoy a happier, healthier lifestyle. Each change comes with an explanation as to why the change is important, as well as a "Path to Change," which provides tips and recommendations to help you successfully implement the change. Backed by research from leading experts and full of helpful charts and worksheets, 52 Small Changes for the...

4) I wish for you

Author

Wax, David

Pub. Date

[2022]

Language

English

Description

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"What do you wish for your child? Do you wish for them to be kind? To be strong? To be courageous? I Wish for You explores the characteristics and values we hope our children will adopt, and how they can be learned from the wondrous creatures on this planet. From the courage of a lion to the strength of a bear to the kindness of a panda, the natural world has so much to show and teach us. In this creatively written and beautifully illustrated book,...